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The Confident Working Woman Podcast
I’m Sharon, HR professional with 30 years’ experience, working mom of two, leadership facilitator, and MAP-certified coach.
I built my confidence and business in the margins of a full-time job, while navigating fear, visibility, money pressure, and career uncertainty.
This podcast is for corporate women who want to feel safer, more confident, and more in control of their careers without quitting their jobs or burning out.
Here, we talk about:
• Career resilience in uncertain times
• Overcoming fear of being seen (especially on LinkedIn)
• Building visibility and reputation safely while employed
• Creating income options using your existing skills
• Emotional regulation, clarity, and confidence under pressure
• Real stories from a real working mom — no hustle, no perfection
New episodes drop weekly.
Get the weekly guide that accompanies each episode or book a discovery call at: https://sharonsinghsidhu.com
The Confident Working Woman Podcast
144: How to reset and refocus after the holidays in minutes
Are you struggling to find your groove after the holidays?
The January blues can leave you feeling overwhelmed and unmotivated. In this episode, I explore why the post-holiday blues happen, how they impact your mindset, and how the MAP Method can help you reset, refocus, and regain clarity in just minutes.
Listen to this episode to reset your mindset and start the year with focus and energy.
Here's what's covered:
- Why post-holiday blues occur and their symptoms, like low energy, irritability, and difficulty concentrating.
- How the MAP Method leverages neuroscience to release mental clutter and create emotional calm.
- Simple steps to reset your mindset today and regain your focus.
Key takeaways:
- Vacations often highlight the need to enjoy your work and environment or at least manage them better.
- Using MAP, you can rewire how you feel about stressors, helping you prioritize what matters most and make better decisions.
- Guided MAP sessions can give you personalized support to shift from stress and overwhelm to calm and clarity.
Your action steps:
- Take a few quiet moments to breathe and visualize stress being washed away like waves on a beach.
- Notice any insights that surface when your mind is calm—you often already know what steps to take.
- For a deeper, transformative experience, book a MAP session with me.
Resources:
Book your MAP session here:
https://sharonsinghsidhu.thrivecart.com/map/
Connect with me on LinkedIn for daily insights balancing your job, family and side business: https://www.linkedin.com/in/sharonsinghsidhu/