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Building a Business While Employed And Raising Kids
Get weekly tips from full-time working mom (that's me, Sharon) about building a business on the side and creating the life you want.
Topics centre around optimizing your time, energy, and money to do this.
The back story...
In 2015, I realized that getting the job title and salary I wanted felt empty.
That's when I decided what I had believed about success was wrong for me.
I didn't want to keep climbing the corporate ladder only to pay bills and die.
So I decided to redefine success and redesign my career to support the life I want.
I experimented with lots of side projects, businesses and even started a cafe!
Eventually, it led me to becoming a leadership trainer in my day job and coaching working moms on the side.
You'll also hear from other women building businesses from time to time.
Follow the show and remember to rate and review it to help more working moms find it!
Follow me on LinkedIn, where I share daily insights and lessons:
https://www.linkedin.com/in/sharonsinghsidhu/
Building a Business While Employed And Raising Kids
144: How to reset and refocus after the holidays in minutes
Are you struggling to find your groove after the holidays?
The January blues can leave you feeling overwhelmed and unmotivated. In this episode, I explore why the post-holiday blues happen, how they impact your mindset, and how the MAP Method can help you reset, refocus, and regain clarity in just minutes.
Listen to this episode to reset your mindset and start the year with focus and energy.
Here's what's covered:
- Why post-holiday blues occur and their symptoms, like low energy, irritability, and difficulty concentrating.
- How the MAP Method leverages neuroscience to release mental clutter and create emotional calm.
- Simple steps to reset your mindset today and regain your focus.
Key takeaways:
- Vacations often highlight the need to enjoy your work and environment or at least manage them better.
- Using MAP, you can rewire how you feel about stressors, helping you prioritize what matters most and make better decisions.
- Guided MAP sessions can give you personalized support to shift from stress and overwhelm to calm and clarity.
Your action steps:
- Take a few quiet moments to breathe and visualize stress being washed away like waves on a beach.
- Notice any insights that surface when your mind is calm—you often already know what steps to take.
- For a deeper, transformative experience, book a MAP session with me.
Resources:
Book your MAP session here:
https://sharonsinghsidhu.thrivecart.com/map/
Connect with me on LinkedIn for daily insights balancing your job, family and side business: https://www.linkedin.com/in/sharonsinghsidhu/