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From Financial Panic to Financial Peace
This show is for successful working moms who are tired of lying awake at 2 AM worrying about money. You have a good job and decent salary, but financial stress is stealing your peace and affecting everyone you love.
If you're hiding credit card statements, avoiding bank balances, or finding that money anxiety is making you snap at your family and stay silent at work, you're in the right place.
Here, we don't talk about budgets and spreadsheets. We talk about real financial transformation - rewiring your brain's response to money using neuroscience, healing financial anxiety at its root, and learning to lead your life with the calm confidence you deserve.
Whether you're carrying the financial load for your family, building side income, or just desperate to break free from the cycle of financial panic, this podcast will guide you back to being the woman, mother, and leader you're meant to be.
Every week, I share the proven strategies and neuroscience-backed techniques that help you transform financial panic into lasting peace - in just minutes a day, even with your impossibly busy schedule.
Your family needs the real you back. Let's get you there together.
From Financial Panic to Financial Peace
144: How to reset and refocus after the holidays in minutes
Are you struggling to find your groove after the holidays?
The January blues can leave you feeling overwhelmed and unmotivated. In this episode, I explore why the post-holiday blues happen, how they impact your mindset, and how the MAP Method can help you reset, refocus, and regain clarity in just minutes.
Listen to this episode to reset your mindset and start the year with focus and energy.
Here's what's covered:
- Why post-holiday blues occur and their symptoms, like low energy, irritability, and difficulty concentrating.
- How the MAP Method leverages neuroscience to release mental clutter and create emotional calm.
- Simple steps to reset your mindset today and regain your focus.
Key takeaways:
- Vacations often highlight the need to enjoy your work and environment or at least manage them better.
- Using MAP, you can rewire how you feel about stressors, helping you prioritize what matters most and make better decisions.
- Guided MAP sessions can give you personalized support to shift from stress and overwhelm to calm and clarity.
Your action steps:
- Take a few quiet moments to breathe and visualize stress being washed away like waves on a beach.
- Notice any insights that surface when your mind is calm—you often already know what steps to take.
- For a deeper, transformative experience, book a MAP session with me.
Resources:
Book your MAP session here:
https://sharonsinghsidhu.thrivecart.com/map/
Connect with me on LinkedIn for daily insights balancing your job, family and side business: https://www.linkedin.com/in/sharonsinghsidhu/