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The Financially Free Woman Podcast
Financial independence, built through career and income of your own.
This show is for women tired of their corporate role, burnt out, or starting over after a job loss. Direct conversations about money, career, and building a life you don't need anyone's permission for.
I spent thirty years in corporate HR. I also spent years trying to build a business that would set me free - it never made me rich. What actually built my financial independence was a career I managed on purpose, plus money I made outside of it.
New episodes are currently on pause. Catch up on the archive here.
The Financially Free Woman Podcast
156: How I release fear and overwhelm in less than a minute a day
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Often it isn't that we don't know what to do, but fear and overwhelm prevents us from doing it.
That's why having a powerful and effective tool like the MAP method really helps me.
When we're stuck in fear or overwhelm, it's hard to get ourselves out of it. But learning to use MAP and work with your own intuitive, superconscious mind can help you do it in minutes, on-the-go, anytime you need it.
I share how to do this in this week's episode.
MAP is something I use all the time and I'll be sharing this in my upcoming 4-week program for a small pilot group of women to target common topics like time, money, purpose and taking consistent action towards your dreams and goals. Get on the waitlist to receive details when the program opens for registration here: https://sharonsinghsidhu.com/waitlist
Resources
- A Theory and Treatment of Your Personality: A Manual for Change by Garry A. Flint, PhD.